More Omega news

omega

Here at PHC, we make it easy for you to get the nutrients you need. We carry a brand that we trust to give us the best quality Omega-3’s needed for optimal health.   If you don’t like the gel capsules, we carry the oil.  Dr. Min and Dr. Lori drizzle this on their salads or sandwiches.  Try it!

innate

Having a diet that is toxic with Omega 6 or deficient in Omega 3 EFAs creates a pro-inflammatory state within the body.  This is very significant because inflammation is at the root of virtually all of the common chronic illnesses such as cancer, heart disease, stroke, diabetes, and depression as well as the autoimmune and atopic diseases such as arthritis, Crohn’s Disease, irritable bowel, psoriasis, eczema, allergies, fibromyalgia, lupus, and multiple sclerosis.  Inflammation is also a major factor in dysmenorrhea (menstrual pain and/or cramping), headaches, and back and neck pain.